Yoga is a hindu spiritual and ascetic discipline. This word yoga is a Sanskrit word and the yoga practice originated in India. Yoga is linked with spirituality and meditation. Yoga gives you eternal peace of mind. It has been practiced since ages and more than ten decades now. People do it stay fit and healthy and the saints do it for spiritual reasons. It even became a trend in past few years and not only in India, people internationally too follow yoga and practice it. In the earlier days people who used to attain yoga from their gurus were directly allowed to preach and teach the techniques of yoga to people further. They were believed to have attained all the knowledge required to take forward the spiritual practice. But now the times have changed, there are yoga certification courses available to become yoga teachers. People, who are interested to take up becoming yoga teacher as their career, can get yoga certified. You will be trained and will be taught all the skills and tec
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