Desi Herbal provides information related to Health & Beauty. Millions of people now feed on the Stone Age diet, a form of diet that consumes half of the calories through meat. Scientists have now investigated plant fossils from the Paleolithic era and have found out that on the diet of our ancestors were over 9,000 plant species. The Stone Age diet is becoming more and more popular in the industrialized world: its followers forgo sugar, grains and dairy products, consuming about half of the calories by meat and fish. Apart from that they mainly feed on vegetables, fruits and nuts. This diet is designed to imitate the nutritional methods of our ancestors from the Paleolithic period and to prevent civilization diseases.
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